Podcasts

About
"You Make Sense" is a podcast that serves as a guide to understanding your human experience, helping you navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, Sarah Baldwin, a Somatic Experiencing Practitioner, equips listeners with powerful somatic tools to help them get unstuck and create the life they desire
Keywords: Mental Health, Trauma Resolution, Attachment, Parts Work, Nervous System Regulation, Somatic Tools, Self-Compassion, Healing, Personal Growth Healthy Relationships, Emotional Management, Self-Discovery, Neuroscience, Somatic Experiencing Practitioner, Polyvagal Interventions
About
"All There Is with Anderson Cooper" is a deeply personal exploration of grief and loss. In this podcast, Anderson Cooper engages in moving and honest discussions with individuals who have experienced life-altering losses. The podcast aims to help listeners understand and cope with grief, offering insights and comfort through shared experiences.
Keywords: Grief, Loss, Healing, Personal Stories, Emotional Support, Life-Altering Experiences, Trauma, Resilience, Love, Memories
About
"Sounds True: Insights at the Edge" is a podcast hosted by Tami Simon, where she interviews spiritual teachers, visionary writers, and living luminaries about their latest work and current challenges. The podcast explores the growing edge of their inner inquiry and outer contributions to the world, offering listeners deep insights and spiritual wisdom.
Keywords: Spiritual Teachings, Inner Inquiry, Personal Growth, Trauma Healing, Self-Compassion, Emotional Well-being, Mindfulness, Self-Regulation, Neuroscience, Grief Support, Life Challenges, Holistic Health, Self-Awareness, Spiritual Wisdom, Healing Practices
About
"The MINDset Game® Podcast" is hosted by Vered Kogan, a professional coach and mindset expert. In this podcast, Vered explores common obstacles that may be preventing you from achieving true transformation and explains how you can master the power of your mind to overcome these obstacles. She provides evidence-backed insights, practical tools, and inspiration from leading thinkers to help you master your mindset and transform your life.
Keywords: Mindset Transformation, Resilience, Self-Improvement, Limiting Beliefs, Personal Growth, Entrepreneurship, Coaching Evidence-Based Insights, Practical Tools Emotional Well-being, Success, Self-Healing Motivation, Self-Discovery
About
"The Rich Roll Podcast" is a master-class in personal and professional development hosted by Rich Roll, an ultra-athlete, wellness evangelist, and bestselling author. Each week, Rich engages in deep conversations with some of the world's brightest thought leaders in health, fitness, nutrition, art, entertainment, entrepreneurship, and spirituality2. The podcast aims to educate, inspire, and empower listeners to unlock their best, most authentic selves.
Keywords: Wellness Personal Growth, Health, Fitness, Nutrition, Creativity, Spirituality, Self-Improvement, Human Potential, Mindfulness, Resilience, Transformation Longevity, Motivation, Inspiration
About
"Mental Illness Happy Hour" is a weekly podcast hosted by comedian Paul Gilmartin. Each episode features interviews with comedians, artists, friends, and occasionally doctors, discussing topics like mental illness, trauma, addiction, and negative thinking. The podcast aims to create a safe space for open conversations, helping listeners feel less alone and more hopeful.
Keywords: Mental health Wellness, Trauma, Addiction, Negative thinking, Depression, Anxiety, Therapy, Recovery, Self-help, Mental illness, Emotional well-being, Mental health awareness, Coping strategies, Personal stories, Mental health support
About
"Therapy for Black Girls" is a weekly podcast hosted by Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia. The podcast focuses on mental health, personal development, and the small decisions we can make to become the best possible versions of ourselves. Dr. Joy engages in meaningful conversations with guests about various topics related to mental wellness and self-improvement, aiming to support and empower Black women on their journey to better mental health.
Keywords: Mental health Personal development, Self-improvement, Licensed psychologist, Therapy Black women, Mental wellness, Emotional well-being, Self-care, Personal growth, Sisterhood, Healing, Licensed Clinical Social Worker, Entrepreneurship, Mindfulness, Meditation, Yoga, Community support, Black girl magic, Sister circle
About
"Not Another Anxiety Show" is hosted by Kelli Walker, a registered nurse, Certified Health and Wellness Coach, and former agoraphobe. The podcast is an "anxiety adventure" that explores what anxiety really is, why it affects us, and how to move past its grip1. Kelli offers practical tips, resources, and guidance, along with casual conversations with experts, to help listeners gain a deeper understanding of anxiety and feel a little more human.
Keywords: Anxiety, Wellness, Health, Self-Care, Mental Health Stress Relief, Mindfulness, Emotional Well-being, Practical Tips, Personal Growth, Burnout, Hypervigilance, Resilience, Self-Improvement, Life Balance
About
A global, community-based healing experience created by Dr. Nicole LePera + Jenna Weakland. Each week, we host raw, unscripted, open conversations about the things we are REALLY dealing with on the journey of facing our pasts and becoming our best Selves. Together, as community, we create resonance with "strangers" around the world as we collectively witness our own triggers, habits, traumas, and inherent wisdom. This is, and always will be, an ad free experience.
Keywords: Self-healing, Mental health, Holistic healing, Trauma recovery, Emotional well-being, Authentic relationships, Forgiveness, Self-improvement, Community healing, Vagus nerve, Emotional addiction, Inner wisdom, Personal growth, Holistic psychologist
About
The Science of Perception Box podcast, hosted by renowned neuroscientists Dr. Heather Berlin and Dr. Christof Koch, explores the fascinating concept of the Perception Box—an invisible mental framework that shapes our individual experiences of reality. Through engaging conversations with experts in various fields, the show delves into the science behind our beliefs, biases, and brain chemistry, offering transformative insights into how we perceive and interact with the world around us.
Keywords: Perception Box, Beliefs, Biases, Neural Wiring, Reality, Mindfulness, Romantic Relationships, Psychedelics, Human Connection, Awareness, Curiosity, Fear, Anxiety, Love, Neuroscience
About
The Mental Health Forecast is a podcast dedicated to exploring the future of mental health through meaningful conversations with experts, advocates, and individuals sharing personal stories. It delves into emerging trends, innovative therapies, and actionable insights, aiming to destigmatize mental health and empower listeners to prioritize their well-being in an ever-changing world.
Keywords: Mental Health, Emerging Therapies, Technologies, Neuroscience, AI-powered Therapy Tools, Emotional Wellbeing, Innovations Measurement-based Care, Transdiagnostic Approaches, DSM-5 Physiological Data, Transcranial Magnetic Stimulation (TMS), Depression Treatment, Evidence-based Research, Wearable Technology
Scroll to Top