Podcasts

About
You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert on trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal interventions, she first came to this work as someone struggling to find relief. It was through her own healing that led her to become a trained professional, now helping thousands of people across her programs, courses, and classes to do the same.
About
Grief can feel so lonely but talking about it, and listening to others share their grief experiences helps. In Season 3 of All There Is, Anderson Cooper continues his deeply personal exploration of grief in all its complexities. In moving and honest discussions, he learns from others who’ve experienced life-altering losses. All There Is with Anderson Cooper is about the people we lose, the people left behind, and how we can live on – with loss and with love. | Visit the All There Is online grief community at cnn.com/allthereisonline
About
Spiritual Teachings, where Tami Simon, Founder and Publisher of Sounds True interviews spiritual teachers, visionary writers, and living luminaries about their newest work and current challenges--the growing edge of their inner inquiry and out contribution to the world.
About
Vered Kogan explores common obstacles that may be preventing you from achieving true transformation and explains how you can master the power of your mind to overcome these obstacles. As a professional coach and minset expert, Vered has coached hundreds of entrepreneurs and business professionals to help them clarify what they truly desire, shift limiting beliefs, build their resilience capacity, and adapt more effectively to changes in their organizations and lives. Tune in to learn evidence-backed insights, practical tools, and inspiration from some of the world's leading thinkers to help you master your MINDset and transform your life.
About
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self.
About
Comedian Paul Gilmartin hosts a weekly, hour-long audio podcast consisting of interviews with artists, friends and the occasional doctor.

The show is geared towards anyone interested in or affected by depression, addiction and other mental challenges which are so prevalent in the creative arts.

Paul’s hope is that the show and this website will give people a place to connect, smile and feel the return of hope. The biggest myth about mental illness is that you are alone and there is no help.

Help starts with talking to someone who knows exactly how you feel. So stop staring out the window with your jaw open thinking about what might have been. Open up. Read the message board. Post stuff. Ask for help. Give help. Take a survey so we can get to know mental illness better.

This site is not intended to replace the need for medical diagnosis. Please leave that to professionals. It’s not a doctor’s office. Think of it more as a waiting room that doesn’t suck.
About
The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensd psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
About
A podcast for all: from the always anxious to the occasionally overwhelmed to the painfully panicked.

Join your host Kelli Walker – registered nurse, Certified Health and Wellness Coach, and former agoraphobe – on an anxiety adventure.

Learn what anxiety really is, why the best of us can get caught in its web, and how to move past its sticky grip. Casual conversations with Kelli and other experts will include more than reciting daily affirmations or following "five simple steps" to overcome anxiety. Instead, you'll get practical tips, resources, and guidance while gaining a down-to-earth and deeper understanding of what it means to be human – an easily overlooked part of truly moving past anxiety.

No experience in deep breathing, chakra alignment, or pescetarianism required. Listen in for a good laugh and start feeling a little more human today.
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